Esow Alben Age, Wikipedia, Biography, Career, Achievement, Nationality, Family

 

esow-alben-age-biography

Date: 14 May 2025: Esow Alben is a famous Indian cyclist. He comes from the Andaman and Nicobar Islands. On 14 May 2025, Esow was in the news. He was hit by two bikers during his training ride near the Indira Gandhi Sports Complex in Delhi. This accident was scary, but Esow only got a few scratches. His cycle was damaged, but he is safe now.

Early Life and Family

Esow was born on 10 March 2001 in Kinyuka, Nicobar, Andaman and Nicobar Islands. His family loves sports. His father, Alban Didus, works in the police fire service. He was also a cyclist and took part in the Police Games. His mother, Lelly Alban, played kabaddi at the national level in 1984. Esow went to Government Model School in Port Blair for his studies.

Esow Alben Age, Wikipedia, Biography, Career, Achievement, Nationality, Family 

FieldDetails
NameEsow Alben
Date of Birth10 March 2001
Place of BirthKinyuka, Nicobar, Andaman and Nicobar Islands, India
NationalityIndian
Weight80 kg (176 lb)
SportTrack Cycling
Main EventSprint, Keirin
SchoolingGovernment Model School, Port Blair
FatherAlban Didus (Police fire services, former cyclist)
MotherLelly Alban (National-level kabaddi player, 1984)
Early SportStarted with rowing, switched to cycling due to height
First Major MedalSilver, under-14 500m time trial, 67th National Cycling Championships, Kerala, 2015
Major Achievements- First Indian to win a medal at Junior Track World Championships (Silver, Keirin, 2018)
- Three gold medals at Junior Asian Track Championships (2018, 2019)
- Gold, team sprint, World Junior Championships, Germany
- World No. 1 junior sprint cyclist
Training AcademyNational Cycling Academy, Indira Gandhi Stadium, Delhi
Notable FactHails from Andaman & Nicobar Islands; youngest of four siblings
First World MedalSilver, Keirin, UCI Junior Track Cycling World Championships, Aigle, Switzerland, 2018
Team AchievementsGold, team sprint, World Junior Championships, Germany

How Esow Started Cycling

At first, Esow wanted to be a rower. His mother saw an advertisement for sports trainees. She sent him to the State Sports Council Netaji Stadium. Esow was enrolled for rowing, but he was short in height. So, coaches shifted him to cycling. This was the start of his cycling journey.

He won his first medal, a silver, in the under-14 500m time trial event at the National Cycling Championships in Kerala in 2015. After this, he moved to Delhi. He was selected for the National Cycling Academy.

Big Achievements

Esow became the first Indian to win a medal at the Junior Track World Championships. In 2018, he won a silver medal in the keirin event in Switzerland. He was only 17 years old at that time. He lost the gold by just 0.017 seconds.

He also became the No.1 junior cyclist in the world in the sprint category. This was a proud moment for India.

In the 2019 Junior Asian Track Championships, Esow won three gold medals. He also won medals in other big events:

  • Silver in sprint and bronze in keirin at the 2019 Junior Track World Championships.

  • Gold medal at the Track Asia Cup.

  • Silver medal in the men’s elite keirin event at the Korea Track Cup in 2024.

Esow is known for his speed and dedication. He trains hard every day.

Training and Life in Delhi

Esow lives and trains at the SAI Cycling Academy in Delhi. This academy has a world-class velodrome. The velodrome is recognized by the world cycling body, UCI. Esow trains with other top cyclists here. He follows a strict routine. He spends many hours every day on the cycle.

Recent Accident

On 14 May 2025, Esow was training on the road near the Indira Gandhi Sports Complex. Two bikers hit him from behind. They were speeding at over 100 kmph. Esow was riding in his lane and following all rules. The bikers blamed him for riding in the middle of the road. But people nearby supported Esow. His cycle was badly damaged. He got bruises on his hands and buttocks. The rear wheel of his cycle broke.

Esow shared his story on Instagram. He said, “I’m grateful to be safe, with only a few scratches. Thank you to my coach, team coach, and the officer who stood by me and are helping with the investigation”.

He also told everyone, “We cyclists are not in your way. We are humans. We are athletes. We represent our nation. Respect cyclists. Give us space. Give us safety”.

The Cycling Federation of India said it was a minor accident. Esow got first aid and is fine now. He will start training again soon.

Esow’s Message to India

Esow always says that cyclists need respect and safety on the roads. He wants people to understand that cyclists are also humans and athletes. They need space to ride safely. His accident shows that Indian roads are not always safe for cyclists.

Team Achievements

Esow is not only good alone. He also shines in team events. In 2025, Esow, with David Beckham and Yanglem Rojit Singh, set a national record in the men’s team sprint at the UCI Track Nations Cup. They clocked 44.187 seconds, better than the previous Indian record.

Simple Life, Big Dreams

Esow comes from a small village in Nicobar. He did not have many resources. But his family supported him. His parents’ love for sports helped him dream big. Esow worked hard every day. He did not give up, even when things were tough.

Role Model for Young Indians

Esow is a role model for many young Indians. He shows that even if you come from a small place, you can reach the top with hard work. He is proud of his roots. He always says he rides for India.

Conclusion

Esow Alben is a champion cyclist from India. He has made history many times. He is the first Indian to win a medal at the Junior Track World Championships. He has won many medals for India. Even after his accident, he is ready to train again. Esow teaches us to never give up. He wants Indian roads to be safer for all cyclists. His story inspires many young people to follow their dreams and work hard.